Not sure where to start? You're not alone.
You’re welcome to share just a few lines about what’s bringing you here, what kind of support you’re looking for, or even just: “I think I might need help, but I’m not sure what kind yet.”
I’ll get back to you within 1–2 business days with next steps.
Contact Me
*All my current therapy spots are spoken for, but I keep a small waitlist just in case one opens soon (see my about page for details). I’m also happy to share referral options if you’d like to start sooner.